With so many crazy diets and ritualistic workouts, it's hard to know which one is for ... of them will be, but one of the most successful is to follow the F.I.T.T. principle. ... of custom fitness plans and build a workout plan around you that really works. ... We're all different, so we all have different levels of fitness and goals we want ...
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Fitt Principle Workout Plan Example - Full Body Workout Blog
Jan 15, 2020 — Learn how to use the FITT Principle to build an exercise plan that improves your fitness level, helps you manage your weight and prevents ... 939c2ea5af
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